Live a better life at age 60 plus!

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Exercise & Socialise for the over 60s

* Better balance
* Stronger bones
* Stronger muscles
* More flexibility
* Fewer falls
* More independent living
* New frienships
* More social activities
* Less isolation


 

Our Partners:

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Our work

 

Click here to find out more about what we do.

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Exercise 

& Socialise sessions

Click on the link to find out what classes are happening at the moment.

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Our locations

Find out which areas our sessions are currently taking place.

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Our team

Check out the amazing professionals that work with us.

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Pictures & videos

Sometimes we take pictures and videos of our sessions with the participant's permission. 

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Testimonials

What the participants say about our sessions.

Contact Us for more information

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