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Live a better life at age 60 plus!

Exercise & Socialise for the over 60s
* Better balance
* Stronger bones
* Stronger muscles
* More flexibility
* Fewer falls
* More independent living
* New frienships
* More social activities
* Less isolation
Our Partners:







Exercise
& Socialise sessions
Click on the link to find out what classes are happening at the moment.

Pictures & videos
Sometimes we take pictures and videos of our sessions with the participant's permission.
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