Live a better life at age 60 plus!

final comic page_edited.jpg

Exercise & Socialise for the over 60s

* Better balance
* Stronger bones
* Stronger muscles
* More flexibility
* Fewer falls
* More independent living
* New frienships
* More social activities
* Less isolation

 

Our Partners:

In the Press
SCF logo.jpg
download.jpg
Adur & Worthing Logo.jpg
B& H CC.png
UnLtd-AwardWinner-Orange-Logo-Small.png
Logo_-_SESF__Lottery_Lockin.png
IMG_20200825_104155.jpg

Our work

 

Click here to find out more about what we do.

​

What we do
IMG_20200207_150256.jpg

Exercise 

& Socialise sessions

Click on the link to find out what classes are happening at the moment.

Timetable
IMG_20200901_150942.jpg

Our locations

Find out which areas our sessions are currently taking place.

​

​

Locations
Tea & dance (2).jpg
VIDAactive_0244.JPG

Our team

Check out the amazing professionals that work with us.

Our Team
IMG_20200814_143120.jpg

Pictures & videos

Sometimes we take pictures and videos of our sessions with the participant's permission. 

Picture gallery
IMG_20200212_125311.jpg

Testimonials

What the participants say about our sessions.

Feedback
Eastbourne
Hove - Central
Lancing
Hove - Hangleton
Fishersgate
Worthing - Durrington
Contact Us for more information

Thanks for submitting!