Live a better life at age 60 plus!
Feeling lonely? Isolated? Unfit?
Aches and pains ...?
Click here to find out more about what we do.
& Socialise sessions
Click on the link to find out what classes are happening at the moment.
Find out which areas our sessions are currently taking place.
Check out the amazing professionals that work with us.
Sometimes we take pictures and videos of our sessions with the participant's permission.
What the participants say about our sessions.