"EXERCISE & SOCIALISE" for the over 60s in 
CENTRAL HOVE
The Vida Active Studios, 
74 Blatchington Rd, Hove BN3 3YH 

  Mondays to Fridays
10:30 to 12:00

45 minutes exercise & 45 minutes socialize in our garden with a beverage.


Please get in touch for more information on cleria@vidaactive.club or 07766744871

Light exercises to help with fall prevention, strength, balance and flexibility, followed by time to socialize with a cup of tea or coffee and biscuits.  

Just turn-up.
Cost £3.00 per session or £20 per month for as many sessions a week as you like. 
Tea & instant coffee included in price. Specialist coffee £1

 
                         
 
 
 
  With the support from