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"EXERCISE & SOCIALISE" for the over 60s in
The Eastbrook Community Centre, West Road, Fishersgate BN41 1QH
Mondays: 10:00 to 11:00 - More intense class
Wednesdays: 10:00 to 11:00 - Slower pace class
Fridays: 10:00 to 11:00 - Mixed Class
This is followed by coffee and chat in the cafe.
Mondays and Fridays also on ZOOM:
Click here to join zoom meeting:
Meeting ID: 894 8747 4225
45 to 60 minutes exercising to help with fall prevention, strength, balance and flexibility, followed by socialising with a cup of tea or coffee in the Age UK run cafe.
Have a question?
or call 07766744871
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