"EXERCISE & SOCIALISE" for the over 60s in
The Eastbrook Community Centre, West Road, Fishersgate BN41 1QH
Mondays 10:00 to 11:00 - More intense class
Wednesdays 10:00 to 11:00 - Slower pace class
Fridays 10:00 to 11:00 - Mixed Class
This is followed by coffee and chat in the cafe.
45 to 60 minutes exercising to help with fall prevention, strength, balance and flexibility, followed by socialising with a cup of tea or coffee in the Age UK run cafe.
Have a question?
or call 07766744871